April 17, 2020

Let's Press Pause

There's no doubt that this is a stressful time for all of us. It's easy to get overwhelmed by the news, our many obligations, fear and anxiety. Let's take a moment to press pause - slow down, relax, laugh, learn something new, or just enjoy the world around us. Scroll down for a few ideas and distractions from the Columbus Bar staff (including a recipe from our Executive Director).


Learn Something New
Learn to identify the birds in your neighborhood
Learn yoga with YouTube's Yoga with Adriene
Learn to run: Couch to 5k in 9 weeks
Learn a new language with Duolingo
Learn to draw a cartoon dinosaur
Learn to code
Learn which planets and stars are visible tonight
Just for Fun
Use Google 3D to put wild animals in your photos
Play board games with your friends on Zoom
Watch this video of a groundhog eating pizza
Go on a neighborhood scavenger hunt
Check in with zoo and aquarium live streams
This boss turned herself into a potato on Zoom
Change your Zoom background or use a beauty filter
Take Time to Relax
Top 25 classic reads
Check out e-books and audiobooks from the library
Try one of these free meditation apps
Go on a virtual museum tour
Check out the Met Opera live streams
Explore this live music archive
Relax with soothing music and images
Watch a Bob Ross video
Give Back
Give blood
Donate some of your time and legal expertise
Ditch the Comfort Carbs
And finally, a recipe from our Executive Director:

Here's my go to keto treat these days:

Keto Pizza Chaffle
1. Start with a Mozzarella chaffle (see recipe below)
2. Top with 2 tbsp low carb tomato sauce (I make my own, but you can buy it premade), 6 slices of Hormel pepperoni, and ¼ cup of mozzarella.
3. Place under broiler for 2-3 minutes and enjoy!

It takes less than 10 minutes and I promise you will not feel deprived!

Mozzarella Chaffle:
½ cup mozzarella
1 egg
Pinch garlic powder
Pinch Italian seasoning

Mix all ingredients well and spoon into a waffle iron till done. Voila! (I usually make 4-6 at a time.)


Nutrition:
420 calories; 3.4 g of carbs; 29 grams of fat; 32 grams of protein
We're all dealing with a lot. Let's take a collective deep breath and a break from the news. Have an idea you think we should add to this list? Send it to info@cbalaw.org.